SOUL REPAIR SOCIETY

and the Body Land Metaphor Medicine podcast

Soul Repair Society, LLC offers legal, facilitation for therapeutic psilocybin journeys at service centers in Portland, Oregon, with somatic preparation and integration.

Body Land Metaphor Medicine is a podcast where you can listen to guided meditations to calm your nervous system and ignite your creativity, inspired by Surrealist art and Eastern medicine, for free, in English and Spanish. Listen in a still, quiet place, not while driving or multi-tasking. Free on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. Seasons 1-4 are in English, and season 5 is en Español. In Season 6 we talk about psilocybin therapy.

Filtering by Tag: immune system

The Down Dial: A Guided Meditation for Stress Relief, Relaxation, and Nervous System Support (14 min)

Turn the dial down on your nervous system to catch some solid sleep and bring your body into repose. When we invite the deep yin into our being, we can surrender our nervous energy and find a sense of peace.

The Down Dial: A Guided Meditation for Stress Relief, Relaxation, and Nervous System Support (14 min
Liz / Night Sky Acupuncture + Ideaphoria

Play that Song: a Guided Meditation to Relieve Stress and Practice Embodiment (10 min)

There’s music coming from the ribcage when we use the superpowers of our imagination to turn the diaphragm into a DJ. Sound weird? Give it a try and let me know if you feel different after.

Play that Song: a Guided Meditation to Relieve Stress and Practice Embodiment
Night Sky Acupuncture + Ideaphoria

Viral Combat: A Pop Culture Guided Meditation to Fight Viruses and Feel Strong! (30 min)

Together we look to the movies to inspire our immune system to fight with swords. Then we clean up and take a long qi shower. We are using our imaginations to help us feel better.

Viral Combat: A Pop Culture Guided Meditation to Fight Viruses and Feel Strong! (30 min)
Liz Asch Greenhill / Night Sky Acupuncture

Awaken and Empower the Immune System

This GV (guided visualization) is 22 minutes. Allow some extra time on the end to rest and continue the visualization in your own mind-body or else just space out. You can listen solo or with your family and then all compare experiences. Your immune system contains a dynamic and rich blueprint of biodiversity which runs without your input largely, but in this visualization, we offer our input, using language to speak directly to our cells, to communicate our intentions and desires for all hands on deck throughout this magnificent system in our bodies and in each others.

Awaken and Empower the Immune System
Night Sky Acupuncture + Ideaphoria