and the Body Land Metaphor Medicine podcast

Soul Repair Society, LLC offers legal, facilitation for therapeutic psilocybin journeys at service centers in Portland, Oregon, with somatic preparation and integration.

Body Land Metaphor Medicine is a podcast where you can listen to guided meditations to calm your nervous system and ignite your creativity, inspired by Surrealist art and Eastern medicine, for free, in English and Spanish. Listen in a still, quiet place, not while driving or multi-tasking. Free on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. Seasons 1-4 are in English, and season 5 is en Español. In Season 6 we talk about psilocybin therapy.

Filtering by Tag: clear the lungs

Clear the Lungs: A Guided Meditation to Support your Immune System and Reduce Stress and Tension (25 min)

April 03, 2020 / Liz Greenhill

Using metaphor medicine we clear the lungs with a series of varied images and acts of tenderness, practicing how to move energy in the body.

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categories / meditation, meditate, insomnia, guided visualization, creative imagery, asmr
tags / meditation, creativity, clear the lungs, Chinese medicine, visualization, guided visualization, coronavirus self care, somatic experience, anxiety, stress relief, stress management

Viral Combat: A Pop Culture Guided Meditation to Fight Viruses and Feel Strong! (30 min)

March 24, 2020 / Liz Greenhill

Together we look to the movies to inspire our immune system to fight with swords. Then we clean up and take a long qi shower. We are using our imaginations to help us feel better.

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categories / asmr, creative imagery, guided visualization, insomnia, meditate, meditation
tags / meditation, visualization, creativity, guided visualization, Chinese medicine, acupuncture, anxiety, immune boost, immune system, immunity, viral load, clear the lungs