SOUL REPAIR SOCIETY

and the Body Land Metaphor Medicine podcast

Soul Repair Society, LLC offers legal, facilitation for therapeutic psilocybin journeys at service centers in Portland, Oregon, with somatic preparation and integration.

Body Land Metaphor Medicine is a podcast where you can listen to guided meditations to calm your nervous system and ignite your creativity, inspired by Surrealist art and Eastern medicine, for free, in English and Spanish. Listen in a still, quiet place, not while driving or multi-tasking. Free on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. Seasons 1-4 are in English, and season 5 is en Español. In Season 6 we talk about psilocybin therapy.

Guided Meditation for Neck/Back Pain, Stress, Anxiety, and Focus: Settle the Spine (13 min)

October 26, 2020  /  Liz Greenhill

 Calm stress and ease anxiety while nourishing your neck and back. This is a 12 minute guided visualization.

 Find yourself in a quiet stream in the forest where everything aligns around and within. 

Guided Meditation for Neck/Back Pain, Stress, Anxiety, and Focus: Settle the Spine (13 min)
Liz / Night Sky Acupuncture + Ideaphoria
Download
categories / asmr, covid self care, creative imagery, creative resources, guided visualization, insomnia, meditate, meditation, pain, pain management, self care, somatic experience, stress relief, stress relief for teens
tags / asmr, guided visualization, meditate, meditation, Chinese medicine, surrealism, stress relief, stress management, insomnia, sleep, anxiety