and the Body Land Metaphor Medicine podcast

Soul Repair Society, LLC offers legal, facilitation for therapeutic psilocybin journeys at service centers in Portland, Oregon, with somatic preparation and integration.

Body Land Metaphor Medicine is a podcast where you can listen to guided meditations to calm your nervous system and ignite your creativity, inspired by Surrealist art and Eastern medicine, for free, in English and Spanish. Listen in a still, quiet place, not while driving or multi-tasking. Free on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. Seasons 1-4 are in English, and season 5 is en Español. In Season 6 we talk about psilocybin therapy.

Guided Meditation for Deep Sleep: Resonance of the Atlas (12 min)

October 10, 2023 / Liz Greenhill

Tune into your nervous system, creating a sensation of resonance through your whole body, so you can rest.

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categories / anxiety relief for teens, asmr, creative imagery, creative resources, guided visualization, insomnia, meditate, meditation, pain, pain management, self care, sleep, somatic experience, stress relief, stress relief for teens
tags / asmr, sleep, stress relief, surrealism, somatic experience, sleep aid, stress management, soothing, inner calm, insomnia